Go long
May 23rd, 2009Sat morning.
That means some quality miles in the bicycle saddle, and then a little run afterwards… sometimes I join a group for motivation, and so this morning I hauled my butt out of bed earlier than I care to remember and joined about 30 others for said ride.
There were two routes: one long, one short. Now “long” and “short” are relative, of course. And as the organizer asked who was going “short”, I enthusiastically shot my hand up and smiled. It wasn’t .5 seconds later, that I felt the uncomfortable twinge of guilt, followed shortly by a need to explain why i was only going to ride 40 miles. Why is that something I, or any one of my fellow “short” riders, should be ashamed of? I knew the hills that awaited me and my race only 14 days away, and thought, “what is my problem?” which I quickly answered with a “I’m doing a run right after this anyway.” still obviously embarrassed by my short training day and trying to convince my inner devil that it was okay to be going short.
As I raced along with a group of other triathletes on a bike ride that was supposed to be a “training” ride, I stopped at one intersection to look at my map. As a group of five buzzed by me, they asked if I was going long or short. I had to say again, “short” and as they looked at me quizzically, I (again) followed it with an explanation, “I’m racing in two weeks”. To which I got a knowing nod and “Good luck!”
Okay, so now you’ve learned what you have to say to get out of going on a long, grueling ride with other triathletes. But there’s something else about this experience I found myself giggling about as I painfully pushed the pedals:
Wall Street = think short.
Triathletes= think long. (Even the ones that race short.)
Triathletes - like many other athletes - put in inordinate amounts of time preparing for their event. And the commitment isn’t just physical. In triathlon, we learn self-discipline, patience and timing; especially in 70 and 140 mile races, nobody wins by racing at the same pace you’d race an 32 mile race. We learn optimism and positive self-talk; when it’s mile 65 and you’ve got another 48 miles in the saddle, plus 26.2 to run after that, you better have some positive self-talk practiced to get you through. And these are just the tip of infamous ice-berg. Going long is our frame of mind… no matter the distance. The result demands a long-term plan that can simply not be accomplished by “thinking short”.
Now, I have a protein shake to guzzle.
Onward!


